Suddenly you see blood coming out of your gums after brushing your teeth. There will not be much pain for most of them during gum bleeding, so they don’t care about it. But it doesn’t mean you should avoid treating it.

The gum is the one that protects our teeth and provides blood circulation to our teeth. Then think how important it is to keep your gums clean and healthy. If you don’t treat gum problems, then you don’t need to go to the dentist to remove your teeth. You can remove them easily with your hands.

To avoid such situations, keeping your gums healthy is very important. But how to find out if our gums are healthy? While brushing, if you face bleeding from your teeth, then it’s time to treat your gums. You can check in the mirror, if your gums are in pink color, then it is healthy. If it is dark red, then it’s time to find the solution.

Take a toothpick and keep it in your gums, if you feel your gum shaking, you have poor dental hygiene. But don’t worry, here you will find out the easy home remedies.

1. Reasons for Gum Bleeding

Before knowing the home remedies to stop gum bleeding, let us see the possible reasons why you get gum bleeding.

1.1 Germs in Gums

You eat at least three times a day, but only wash your mouth once a day. This is not balanced right. The food particles you eat will go and settle in the gum lines. The gum line is the line between our gums and teeth. The food particles will slowly become bacterial and damage your gums. Then as a result your gums become weak and blood comes out of your gums.

1.2 Harsh Brushing

You should be careful while brushing your teeth. Brushing your teeth is very important for gum health but if you brush your teeth harshly, some bristles may hit your gum and damage it. This will result in gum bleeding. This is an unwanted situation and should be carefully avoided by following proper bruising methods.

1.3 Breathing from Mouth

Breathing from the mouth not only causes dry mouth but also weakens your gums. While you breathe using the mouth, instead of your nose, all the air along with unwanted germs and bacteria will enter your mouth and damage the gums. This can result in gum infections.

1.4 Vitamin C Deficiency

Vitamin C has antibacterial and detoxification properties. While your body has less vitamin C, you may become weak and face weight loss. This also weakens your and results in excessive bleeding gums.

1.5 Medications

Certain medications will make your gum weak. Before using any medication consult your doctor and avoid using expired medications.

1.6 Hormonal Changes

Gum bleeding also occurs due to hormonal changes. Your body changes during puberty and other stages. During these stages, your gums may also become weak and you may face gum bleeding. For women, during the menstruation cycle, their gums can be swollen and become weak. Pregnancy can also cause gum bleeding and painful gums which is called pregnancy gingivitis.

1.7 Heredity

Finally, the genetic basis of heredity also plays a major role here. If someone in your family has swollen gums and you also have swollen gums, there is a lot of chance you inherited this from them.

2. Top Home Remedies to Stop Gum Bleeding Immediately

After knowing the reasons for gum bleeding, now let us see the 14 natural home remedies to stop bleeding gums.

2.1 Gentle Massage

Massage is not only for the body and face. Your gums also need some massage to keep them healthy. After brushing your teeth, gently massage your gums with your hands until the pain is reduced. Don’t massage it heavily as there is a lot of chance of spreading.

2.2 Green Tea

Green tea is a great option to increase overall body health as it has antioxidants. Drink green tea that is mildly hot. While you drink green tea twice a week, the anti-inflammatory properties in the green tea will reduce gum bleeding and improve oral health.

2.3 Aloe Vera Gel

Aloe vera is an unavoidable home remedy for most of the problems. Aloe vera gel works great in treating gum bleeding. Take natural aloe vera from the plant and cut it. After some time, you can see a liquid that will be greenish brown. Take this liquid and apply it to your teeth and gums. This reduces all the inflammation in the gums and hence reduces bleeding.

2.4 Salt Water

Take half a glass of mild hot water and add rock salt to it. Now using this water, gargle. Rock salt has antiseptic properties that treat the infection in your mouth and gums. This saltwater reduces the swelling in your gums. Follow this home remedy two times a day, one time in the morning and then at night to improve gum health and reduce gum infection.

2.5 Wild Turmeric

Take 1 or 1 ½ teaspoon of wild turmeric and add it in half a glass of lukewarm water. Now gargle your mouth using this water. Wild turmeric is an antimicrobial herb and the antibacterial properties present in wild turmeric remove the bacteria in gum. Alternatively, you can mix wild turmeric with a small amount of water and make it as a paste. Now apply the paste on the gums and leave it for 5 minutes. Don’t split the saliva from your mouth and it should spread all over your mouth. Wild turmeric removes all the germs and bacteria in your gum and reduces gum bleeding.

2.6 Clove Oil

Like wild turmeric, cloves also have antibacterial properties. The first remedy that comes to our mind for tooth pain is cloves. Take clove oil and apply it to your gums. It soothes the nerves in your gums and reduces the pain in the gums. Clove oil will be easily available in your nearby markets.

2.7 August(Agathi) Tree Leaves

The August tree leaves or hummingbird leaves are a variety of spinach. It has great health benefits if used properly. Take some of these leaves and soak them in water overnight. Next day take this water and gargle. The August tree has antiseptic properties that remove the germs and bacteria from your gums. This can reduce the bleeding in your gums.

2.8 Baking Soda

Take ½ teaspoon of baking soda and mix it in water. Now using this water, you should gargle. Alternatively, mix baking soda with water and make it a normal paste. Now apply this paste to your gums. Baking reduces gum inflammation, swelling in your gums and promotes healthy gums. If you have very sensitive teeth, avoid using baking soda and choose other options.

2.9 Oil Pulling

Oil pulling can be a great option for increasing gum health and removing bacteria from the mouth. Take 2 teaspoons of neem powder and mix it with gingel oil. Keep this mixture under sunlight for two days. Neem has astringent properties that reduce irritation in your gums. Now using this oil, you should do oil pulling. Keep your chin facing upwards while oil pulling. Keep this oil in your mouth for 10 minutes and don’t split it immediately.

The oil should touch your gums to remove toxins from them. Alternatively, you can use coconut oil which reduces inflammation and gum bleeding. Do oil pulling twice a day during the morning, before eating, and at night after eating. Don’t swallow the oil, as this oil contains bacteria and germs which may be harmful.

2.10 Lemon Juice

Usually, we drink lemon juice to cool down our bodies. But lemon can also treat gum bleeding. Take one lemon and squeeze the juice into lukewarm water. Now gargle your mouth using this lemon water. Lemon makes your tissues healthy and prevents bleeding gums.

2.11 Triphala Powder

Triphala(Three fruits) powder helps with your gum problems as it has anti-inflammatory properties. This powder contains a combination of three fruits. One is Indian gooseberry or amla which is rich in vitamin C, second is Terminalia Bellirica, which has high anti-inflammatory properties, third is Terminalia Chebula, which is rich in vitamin C, magnesium, and potassium. This powder will be easily available in nearby Ayurvedic shops. Take this power and add it to a glass of lukewarm water. Then gargle using this water. Do this early in the morning or whenever you get sudden gum bleeding. This is a very useful natural remedy to treat cavities and gum disease.

2.12 Mango and Guava Leaves

Take a cup of water and boil it. To this boiling water, add 5 mango leaves and 4 guava leaves. Let it boil for some time. Then stain the water from the leaves and keep it aside. Then gargle using this water when it is at body temperature. Mango leaves have antimicrobial and antioxidant properties that treat your bleeding gum. It also helps to keep your mouth fresh and whiten your teeth. Guava leaves are an effective ingredient to reduce gum inflammation. The antifungal and natural healing properties present in the guava leaves fight the germs in your gums hence preventing bleeding gums.

2.13 Brush with Fingers

When you notice bleeding from your gums, you can use your fingers to brush your teeth instead of a toothbrush, but are you going to use toothpaste now? Not. Take some turmeric and mix it with salt. This will be used as a paste to brush your teeth. While you brush your teeth with your fingers, this increases blood circulation in gums and reduces gum swelling. This is a very effective method to reduce bleeding gums and maintain gum health.

2.14 Wash Your Mouth

This is where everyone fails. You eat breakfast, mid-morning snacks, lunch, evening snacks, and dinner, but we never wash your mouth. This is not a healthy sign and it makes your gums weak. Wash your mouth regularly using good mouthwash or using the above ingredients. Wash your mouth whenever you eat something. This helps to treat your inflamed gums.

3. Precautions for Gum Bleeding

Is prevention better than cure? Why can’t we prevent gum bleeding before it happens? By following these three easy steps, you can treat bleeding gums.

3.1 Brush Properly

Brushing is not a remedy because it is something we do daily. We brush our teeth, but we don’t brush it properly. There is a proper method to brush your teeth and if you don’t follow it, your gums may become weak. Brush twice a day in the morning and night after eating to keep your gums and teeth healthy.

3.2 Mouthwash

Wash your mouth regularly after eating every time. This removes all the germs and bacteria from your mouth. The food particles that are stuck in your mouth will be removed if you wash your mouth properly.

3.3 Vitamin C

Vitamin C has great healing powers that can protect your gum from germ attacks and help to recover from gum bleeding. Eat Vitamin C-rich foods such as tomatoes, broccoli, and so on that help in improving gum health.

4. When to Consult a Dentist?

Having healthy gums is very important for good oral hygiene. If your gum bleeding doesn’t stop even after following these remedies, it is better to consult a dentist. Don’t worsen your gums by following random medications.

5. Final Words

Germs are not only in your teeth; they can also be in your gums. Once you know the reason why you are bleeding, try any of these home remedies to get rid of gum bleeding. Brush your teeth in the correct method, wash your mouth regularly, and eat healthy foods to keep your gum health high and reduce irritations.

Last Updated on December 21, 2023 by riyaspeaks